Self-acceptance, Marty Mammoth & Christina Aguilera

“Jen!” Bumi suddenly exclaimed as he stood on his big toe and did a pirouette of excitement. “Why don’t we jump in my time machine and head back to the Paleolithic age and visit my friend Marty Mammoth?” “Woohoo,” Jen replied.…

The Truth about Saturated Fat

The tables are finally starting to turn on the condemnation of saturated fats! For decades, it has been believed, that the reduction of saturated fats from our diets would lead to a decrease in heart disease, stroke and weight. However, it’s…

Slow Cooker Paleo Mexican Beef

If you're looking for the best Paleo Mexican Beef recipe ever, than my amigos, you have come to the right place! Because today we are sharing with you a cooking show and recipe on how to do that! Jen and Bumi have travelled all the…

Primal Exercise with Mountain Boarder Dylan Warren

Thinking about taking up a new sport? What about a sport that gets you out into nature and flying through it, on four wheels, fully exposed, moving faster than a turtle on the latest Kawasaki motorcycle? Sounds like your style of sport? Well…

Rumbles Fundraising

COMING TO A SCHOOL NEAR YOU! Searching for ways to raise funds for your school that don’t involve children peddling sugar laden chocolate boxes on street corners? Do you see YOUR school as a thought leader and developer of curious young…

Gut Health

What is gut health? Gut Health is currently a hot topic in the medical and health and wellness world. There is plenty of research and commentary occurring on the importance of the human microbiome, that is the trillions of microorganisms…

Gut Health and Fermented Foods

Today on Rumbles Paleo TV we have the totally spectacular Jacqui from Grateful Harvest...hooray! And she is here to tell us all about: Fermented Foods Gut Health Our digestive systems And how food actaully turns into our bodies! Our…

BONE BROTH

Let's make this post short and simple. And let me start by saying: BONE BROTH IS AWESOME! Look at all the awesome things bone broth does to keep you healthy: Heal leaky gut Detox liver Reduce inflamation Fight infection Help muscle…

The Rumbles Paleo Logical/Simple Rule

Just Eat Real Food (JERF)! We’re all about spreading the JERF movement (popularized by Sean Croxton) here at Rumbles Paleo. But what is real food? What is Paleo? Why should I eat real food? Why should I adopt more Paleo principals? And…

Rumbles Crumble - Paleo Cereal

Want a quick and easy Paleo breakfast? Want a quick and easy Paleo breakfast that tastes like rainbows and sunshine (aka delicious)? Want a quick and easy Paleo breakfast that doesn't involve eggs for once?! Well look no further,…