Have you ever tried Golden Paleo Milk otherwise known as a Tumeric Latte? It’s amazing and I think you should drop everything right now and make one…especially because it’s so cold here in Melbourne at the moment and this tea will warm up your cockles (whatever cockles are, I never really understood that saying).
Click Here to Instantly Get Your Delicious Recipe:
Yes please I’d love the recipe!

Recently I’ve been trying desperately to give up coffee. I seem to be able to do it for two weeks and then I sneak one in, which leads to two, which leads to three which leads to…


Anyone else like this when trying to break a habit?

My friends say drink tea instead…but it’s just not the same.

Then someone said, drink golden milk, and I said, what the…?

And then I looked it up and hooray…I’ve found my saviour; my drink in golden armour that’s going to rescue me from my coffee addiction.

This Tumeric Tea is not just golden, it’s creamy, it’s nourishing and it’s a wonderful swap to rescue me from my caffeine free blues…and yours too!

Plus it contains tumeric which has these AMAZING health benefits:
Tumeric increases the production of enzymes that digest fats and sugars.
Tumeric stimulates and strengthens the immunce system.
Tumeric reduces insulin resistance.
Tumeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties.

tumeric latte golden milk rumbles paleo

Read on for the Tumeric Latte recipe or click the button below to download our beautiful recipe card!

Yes please I’d love the recipe!


250ml of coconut milk or almond milk
1/2 tsp tumeric
Pinch of cinnamon (adjust to your taste)
Pinch of nutmeg (adjust to your taste)
Pinch of ground ginger (adjust to your taste)
Pinch of cayenne peper (optional)
1 tablespoon maple

Whisk all ingredients together and then heat over stove top.

Jen Richards is a children’s book author, therapist at Matrix Re-Jeneration, creator of The Love Project and director of health food company, Rumbles Paleo. Jen’s mission is to create a new type of epidemic; a world-wide epidemic of conscious minded people who have the strength of mind, body and heart to live in the glorious heights of their full potential.

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