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Paleo Chocolate: Two Ways to Easily Make Natural Chocolate

Paleo chocolate is decadent, rich and extremely filling, which is a good thing, because then you can eat a little and feel content & satisfied instead of wanting to scoff it down until you feel sick! Not to mention, it’s one of the most…

Three reasons why your new Monday diet never works!

You’ve said to yourself a million times, “Tomorrow I begin! My ultimate diet and weight loss journey begins first thing in the morning (right after I scoff down this pizza and block of chocolate tonight)!” And then this is how your…

Exercise: The ONE reason why you don't do it.

Find it hard to stick to exercise? There's one reason why... Exercise can be tough work. It can take up a lot of your time and can at times be really inconvenient. But that's still not the reason why you don't exercise consistently. Imagine this…