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healthy chocolate
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CHOCOLATE: 10 Reasons Why It’s Good for You

Chocolate! Also known as love, relief, joy, euphoria…wouldn’t you agree?! But how many of us berate ourselves for craving it and eating it? Well I’m about to tell you why you can stop doing that right now. In fact, I’m going to be your…
paleo sandwich gluten free bread paleo bread

Mega Paleo Sandwich Recipes!

Just because you've cut out gluten and grains, doesn't mean you can't dig into a sandwich, especially this paleo sandwich! It's a tower of  Mexican pulled pork, coleslaw with home made mayo (& this mayo takes one minute to make) & creamy…
grain free breakfast

9 Grain Free Breakfast Ideas & Recipes

Yes, you can easily convert over to a grain free breakfast with our delicious ideas and fast recipes. You don't even have to say good-bye to toast and cereal, as we've got Paleo versions of those for you too! Click button below to grab your…
paleo chocolate cake recipe

Paleo Chocolate Cake Recipe: Quick and Simple

It's Rumbles Paleo's 4th Birthday and to celebrate we're giving you a Paleo Chocolate Cake recipe...woohoo!!! This is my go to recipe whenever I'm in charge of making birthday cakes. Actually this is my go to recipe whenever I'm in charge…
paleo breakfast recipes

10 Paleo Breakfast Recipes and a FREE cookbook!

Could a Paleo Breakfast save you from this? The morning from hell: You’re roused by the alarm, after a questionable amount of rest. You proceed with your morning routine and head to the kitchen. You are filled with dread. Due to…
paleo pizza meatza

Paleo Pizza - Meatza Style

Paleo pizza? Is there even such a thing? Abso-fricken-loutely there is! Paleo certainly doesn't mean giving up any of your favourite foods! I've been working and baking in this Paleo world for four years now and let me tell you, there…
paleo banana bread recipe

Paleo Banana Bread - a super easy recipe

Paleo Banana Bread, it's as essential to our lives as water right?! Would you agree? Well if not, you certainly will after making this super easy, super delicious Paleo Banana Bread that literally takes five minutes to throw together. Many…
paleo ice cream recipe

Sweet Potato Paleo Ice Cream!

"Sweet Potato Paleo Ice Cream? Is she insane? Did she just put the words sweet potato & ice cream into the same sentence?" you're asking. And yup, I sooooooooooo did! I did, I did see a putty-cat...oops I mean...I did, I did, I…

5 healthy & delicious snacks for your next adventure

Ever wondered what the best snack food is for your adventuring? By adventuring, I'm talking about hiking, sailing, kayaking, cycling, camping, 4WDing, or exercising -  anything in the great outdoors! Think of snacks that are quick and…

Paleo Staples: must have paleo ingredients

A real food, paleo way of eating is sooooooo delicious, especially when you stock your fridge and cupboards with some essential paleo staples. To instantly download your, Paleo shopping list, full of paleo staples, just click the link below: Click…