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paleo hot cross buns paleo snacks rumbles paleo

Paleo Hot Cross Buns Recipe

 No matter whether you're paleo, gluten-free, dairy-free, vegan, or just looking to eat more consciously and healthily, these Paleo Hot Cross Buns are for you! This quick and easy recipe produces a soft, sweet bun and has the option to add…

5 healthy & delicious snacks for your next adventure

Ever wondered what the best snack food is for your adventuring? By adventuring, I'm talking about hiking, sailing, kayaking, cycling, camping, 4WDing, or exercising -  anything in the great outdoors! Think of snacks that are quick and…
paleo chocolate

CHOCOLATE COOKBOOK: it's paleo and it's for FREE!

Want a free Paleo Chocolate Cookbook? Well stop praying to the Paleo Chocolate Temptation Cookbook Gods, because your dreams have just com true! That's exactly what I have for you today...hooray! Click Here to Get Your Choc Temptation…

Which fats should I be eating and cooking with?

Fat is black...oops, no it's not, fats are actually mostly a yellowish colour... Anyways, what I meant to say was, FAT IS BACK! For years we've been fooled by advertising companies and convoluted scientific studies that have told us fats are…
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Paleo Sauces, Condiments and Seasonings

Now that you're making changes to eat a real food, Paleo way of eating, just what Paleo sauces, condiments and seasonings are you going to use to accompany your food? Instantly download your Paleo healthy shopping list here: Click Here…

Paleo Food List: Download Yours Here

A Paleo way of eating is actually very easy! Especially when you have a Paleo Food List to guide you on your Paleo journey. Which is what I'm providing you with today...hooray! You can download it by clicking the link below. Click Here…

Paleo Moroccan Casserole: Quick, simple and healthy

The Ice-Age is coming! So let's make Paleo Moroccan Casserole! A Paleo-rific ice-age of paleo-rific proportions is about to arrive in your front yard. Yes, walrus' and penguins will soon be playing card games at your door step because…

Exercise: The ONE reason why you don't do it.

Find it hard to stick to exercise? There's one reason why... Exercise can be tough work. It can take up a lot of your time and can at times be really inconvenient. But that's still not the reason why you don't exercise consistently. Imagine this…

Quick, simple and easy PALEO bread

DO YOU MISS EATING BREAD? DO YOU MISS THE GOOD OL' SANDWICH? Never fear, you no longer have to go without! Today we're showing you how to make Paleo bread. This bread is gluten, grain and dairy free. But best of all, it is also nut free!…