Keepin it REAL

It’s the year 2014 (in case you were wondering) and I’ve been pondering these contradictory questions relating to the Paleo migration that’s wandered into our modern day. INITIAL QUESTION Why are so many people returning to an ancestral/Paleolithic…

THE RUMBLES PALEO CHILDREN'S BOOK SERIES IS COMING TO TOWN!!!

So what the bejeckles has been happening here at Rumbles Paleo HQ? The answer…heaps!!! Today I’m going to share with you one of the most exciting things that’s happening… We rescued a rare purple spotted kangaroo the other day.…

The Tao of a Paleo/Primal lifestyle

I love the Tao…just saying! I’ve read from this book (which some say is the wisest book ever written) practically every day for the last three years. But why on earth am I bringing up this topic on a Paleo website? Well… The Tao reminds…

A Beautiful Story of Being Enough and Playing Lego with an Avocado

Once upon a scrambled egg breakfast, there lived a young girl. Her name was Jezebel. Jezebel lived in a quiet eastern suburb of Melbourne with her family. Jezebel looovvveeddd to eat, so she befriended all the foods in her fridge and pantry…

BUMI AND FRIENDS

It’s not long now until the first Bumi Book, “Bumi and the WOKABUG”, is released…woohooo! What’s that you say? What do I mean by the first Bumi Book? SPECTACTULAR QUESTION Well “Bumi and the WOKABUG” is the first book in…

RUMBLE PALEO TV

ooray, our new Youtube channel is up and running!!! Just click here: RUMBLES PALEO TV What will you find on a Rumbles Paleo TV channel??? SOOOOOOOO MUCH Paleo and Primal recipes and cooking shows Bumi interviewing everyday heroes…

Rumbles Paleo Guacamole

RUMBLES PALEO GUACAMOLE INGREDIENTS: * 3 Ripe Avocados * 1 diced tomato * 1 diced onion (optional) * Juice of 1 lime * 1-2 stalks of corriander, including leaves and roots finely chopped. DIRECTIONS: 1.) Remove the…

PAUL CHEK & Bumi talk bears & parasites!

On Rumbles Paleo TV today we interview the one and only Paul Chek...hooray! We talk about reverting to simple and natural ways of eating and moving, including moving like a bear! So who is Paul Chek (for those of you who don't know)? First…

PALEO VEGETABLE FRITTERS

Have you got a tonne of veggies in your fridge about to go off? Whatever you do...don't throw them out! Instead make: RAINBOW FRITTERS Whenever I haven't had enough time to cook and eat all the veggies in my crisper, I do three…

Paleo Adventures on the High Seas

There are so many ways to Paleo-fy your life, it's not just about the food you eat. It's about the way you move, the way you think, your belief systems and also the way you explore. Yes, the way you explore!  How often do you put on your…